Live Your Truth Mental Health Counseling                 917-268-2520                     info@liveyourtruthcounseling.com

SERVICES

Individual Counseling

We are trained and experienced in working with people of many different backgrounds, cultures, sexual orientations, and gender identities. For more specifics on each of our therapists' unique styles and approaches, click here.

Some issues which we specialize in helping people improve or overcome: 

  • General Anxiety

  • Social Anxiety

  • Depression

  • Self- Esteem

  • Loneliness 

  • Fear 

  • Feeling Stuck

  • Relationship Issues

  • Family Conflict

  • Gender Identity Issues

  • Issues Related to Sexuality

  • Coming Out

  • Grief

  • Issues Related to Trauma

  • Eating Disorders

  • Perfectionism

  • Anger Management

  • Life Transition

  • Codependency 

 

 

 

Couples Counseling

We use a variety of techniques when working with couples in order to provide each partner with a clearer and deeper understanding of their own needs, desires, and relational dynamic(s). Couples Therapy goals include: 

 

  • Identifying each partners needs which are and aren't being met within the relationship.

  • Building on and practicing communication skills.

  • Increasing honesty and vulnerability within the relationship.

  • Helping each partner to see and take accountability for their role in creating and maintaining unhealthy relational dynamics.

  • Identifying core wounds and working through them. 

  • Challenging each partner toward experimenting with new, healthier and more sustainable behaviors.

We are knowledgeable and experienced working with couples who practice monogamy as well as those who practice polyamory, open relationships, and ethical non-monogamy.

PLEASE CONTACT TO DISCUSS RATE

Rates vary from $120 to $200 per session, are based on a sliding scale fee structure, and vary by therapist and session type.

Out-of-Network Insurance Accepted. (If you're not sure whether you have it, we are happy to find out for you). 

We handle all insurance filing for you and charge just your coinsurance amount per session once any deductible is met.

GOODNESS OF FIT IS IMPORTANT

Finding a therapist that you feel good about is pivotal to your success in therapy. Even the best, most well-trained and experienced therapists are not the right fit for every unique individual. We offer a free 15-minute phone consultation to potential new clients, so that we can each begin to feel out and discuss whether we might be a good fit for working together.

 

Use the links below to call or email and we can set up a time to talk.