COVID-19 UPDATE: For the safety of our clients and staff, all sessions are currently being conducted online only until further notice.


Individual Therapy

We are trained and experienced in working with people of many different backgrounds, cultures, sexual orientations, and gender identities. For more specifics on each of our therapists' unique styles and approaches, click here.

Some issues which we specialize in helping people improve or overcome: 

  • General Anxiety

  • Social Anxiety

  • Depression

  • Self- Esteem

  • Loneliness 

  • Fear 

  • Feeling Stuck

  • Relationship Issues

  • Family Conflict

  • Gender Identity Issues

  • Issues Related to Sexuality

  • Coming Out

  • Grief

  • Issues Related to Trauma

  • Eating Disorders

  • Perfectionism

  • Anger Management

  • Life Transition

  • Codependency 




Relationship Therapy

We use a variety of techniques when working with relationship partners in order to provide each individual with a clearer and deeper understanding of their own needs, desires, and relational dynamic(s). Relationship Therapy goals include: 


  • Identifying each partners needs which are and aren't being met within the relationship.

  • Building on and practicing communication skills.

  • Increasing honesty and vulnerability within the relationship.

  • Helping each partner to see and take accountability for their role in creating and maintaining unhealthy relational dynamics.

  • Identifying core wounds and working through them. 

  • Challenging each partner toward experimenting with new, healthier and more sustainable behaviors.

We are knowledgeable and experienced working with relationship partners who practice monogamy as well as those who practice polyamory, open relationships, and ethical non-monogamy.

Reduced Rate Online Therapy
in observance of COVID-19 crisis

We are offering virtual therapy sessions at a reduced rate for those in need of support during the current pandemic.


The reduced rate will be offered to any new client who meets the eligibility criteria (listed below).


To qualify, you must:

-be a New York State resident

-not currently have a health insurance plan which covers mental health services

-be 18 years of age or older

Contact us HERE to enroll or inquire further.


Rates for individual therapy range from $75 to $200 per session. Rates for relationship therapy range from $150 to $200 per session. All rates are based on a sliding scale fee structure, and vary by therapist and session type.

Out-of-Network Insurance Accepted. (If you're not sure whether you have it, we are happy to find out for you). 

As a courtesy, we handle all insurance filing for you and charge just your coinsurance amount per session once any deductible is met.


Finding a therapist that you feel good about is pivotal to your success in therapy. Even the best, most well-trained and experienced therapists are not the right fit for every unique individual. We offer a free 15-minute phone consultation to potential new clients, so that we can each begin to feel out and discuss whether we might be a good fit for working together.


Use the links below to call or email and we can set up a time to talk.

Live Your Truth Mental Health Counseling                         917-268-2520