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Attachment Science: How Early Bonds Shape Adult Relationships
Love is one of the most powerful forces we experience—but it’s not always simple. Romantic relationships can bring us joy and connection,...
Sarah Ryan, MHC-LP
May 85 min read
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What Exactly Does it Mean to be a Neurodivergent-Affirming Therapist?
This blog provides clarification about what neurodivergence is and what it means to be a neurodivergent-affirming therapist.
Written by Malia Rogers, MHC-LP, Edited by Kris LaRocca, LMHC
Jul 22, 20246 min read
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The Vital Role of Boundaries in Healthy Relationships
Why effective boundary-setting leads to more connected and authentic relationships to others and oneself.
Live Your Truth
May 30, 20244 min read
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Why a Queer Approach to Therapy Matters (Not Only for Queer People)
The word queer is one of many meanings, depending on who you ask. While still considered an offensive slur to some, the word has now been...
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Mar 18, 20215 min read
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Gender: What's Biology Got to Do With It?
I was listening to a podcast the other day where a relationship researcher was talking about a complimentary dynamic between people with...
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Sep 11, 20204 min read
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Relationship Conflict: Reaching Past the Armor
This image is a photo of a sculpture titled "Love" by the Ukrainian artist Alexander Milov. The first time I saw it it stopped me dead in...
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Jul 9, 20202 min read
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Misconceptions about Mindfulness
There is no shortage of internet articles, self-help books, and talks out there that proclaim the benefits mindfulness, self-awareness,...
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Sep 5, 20186 min read
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Why Therapists Don't Give Advice
Okay, well some do... but I will speak for myself on why I choose not to. 1. Because I don't believe it's the most helpful thing I can...
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Apr 10, 20183 min read
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Permitting Ugly Feelings
Something I've seen often with my clients is an avoidance of admitting to or talking about the negative or 'ugly' feelings they have...
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Apr 7, 20182 min read
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