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"The privilege of a  lifetime is to become who you truly are."
                                                 - C.G. Jung

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First off, we are so glad you're here.


Live Your Truth is a New York-based telehealth counseling practice specializing in both individual counseling and relationship counseling.

We are a team of skilled, open-minded and open-hearted psychotherapists, passionate about helping others to deepen their understanding of themselves, find more meaning and connection in their lives, and realize their unique value and potential. 

All Hands In

The Therapy Experience You Deserve

We understand that starting therapy can be challenging, especially when previous therapy experiences were not ideal. Perhaps you felt unsupported, invalidated, or pushed too hard.


At Live Your Truth, we welcome the opportunity to provide a corrective emotional experience. 


You deserve a therapist who strikes the the right balance between offering unwavering support and validation, and also serving as an accountability partner to gently challenge you toward your self-defined goals. We attune to your unique story and needs, ensuring we move at your pace.

Your Story,
Your Journey.

Our commitment is to create a safe, inclusive, non-judgmental space where you can explore your experiences, process emotions, and gradually build the insights and tools for positive growth.

We'll honor your journey every step of the way, celebrating your successes and being there through the struggles. We invite you to experience the life-changing benefits of a deeply attuned, compassionate therapeutic relationship.

Get Started
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Individual Counseling

We offer supportive counseling to help with a wide range of issues and concerns. We provide a compassionate, tailored approach for clients' individualized needs. Whatever the concern, we are here to provide guidance and coping strategies to improve wellbeing and facilitate personal growth.

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Relationship Counseling

Relationship therapy for all connections - couples, non-monogamous relationships, family, friends, coworkers. Improve bonds and communication. Foster deeper authentic connections. Rebuild trust, enhance empathy, achieve relational goals. Transform tensions into growth. 



First off, we are so glad you're here.

Live Your Truth is a New York-based virtual counseling practice specializing in both individual counseling and relationship counseling.

We are a team of skilled, open-minded and open-hearted psychotherapists, passionate about helping others to deepen their understanding of themselves, find more meaning and connection in their lives, and realize their unique value and potential. 



Request an Appointment
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        just  like  you.


It is very important to us that we stay attuned to the beat of this rapidly changing world, keeping ourselves in the loop and ahead of the curve.


Our team of therapists are committed to continually educating ourselves on the latest mental health research and most evidence-based treatment approaches in order to serve our clients as effectively as possible.

We understand how challenging it can be to find the right therapist, especially for those of marginalized identities. Our team of therapists strive toward an anti-oppressive, culturally responsible approach to therapy, that prioritizes a sense of inclusivity and safety for all. We fiercely embrace diversity and center the specific needs of BIPOC, LGBTQIA+, Consensually Non-Monogamous (CNM), Neurodivergent, and Disabled Communities.  

Meet Our Therapists

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Kristy (Kris) LaRocca, LMHC

Director | Supervisor | Therapist

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Francesca Sills, MHC-LP


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Malia Rogers, MHC-LP


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Dierdre Malinske,LMHC


We Are a Virtual Practice

All sessions are conducted virtually via our secure telehealth platform. Like many therapy practices out there, after going completely virtual during the Covid-19 pandemic, we realized that most clients actually prefer the convenience and other benefits that come with virtual therapy. 
All you need is a secure internet connection and a private quiet place to have sessions.  


Rates for individual therapy range from $100 to $200 per session. Rates for relationship therapy range from $125 to $225 per session. Rates vary by therapist, session type, and client's financial capacity. A limited number of reduced fee/ sliding scale slots are available for those for whom our full rates are not feasible. 


The Right Fit is Important

Finding a therapist that you feel good about is pivotal to your success in therapy. Even the best, most well-trained and experienced therapists are not the right fit for every unique individual.
Click here to request a free 15-minute phone consultation with the therapist of your choosing, so that you can each begin to feel out and discuss whether you might be a good fit for working together.


While we are not in-network with any insurance companies, if you have an insurance plan that offers out-of-network mental health benefits you may be entitled to partial reimbursement of the cost of your therapy.  Once it is established that you have out-of-network insurance coverage, we will provide a monthly superbill statement for you to submit to your insurance company for reimbursement. If you have any questions about how out-of-network insurance works, please reach out and we will be happy to clarify. 

While couples counseling is one of our specialties, relationship therapy extends far beyond just romantic partners. Our services support any group of 2-5 people looking to improve their bonds and communication skills.

Whether it's a couple grappling with intimacy issues, a polyamorous triad striving for better understanding, coworkers aiming to reduce conflict, or family members healing relational wounds - we provide the tools to foster deeper authentic connections.

At Live Your Truth, we excel at working with diverse relationship dynamics, including those who are engaging in or considering engaging in consensual non-monogamy. Multi-partner sessions create a supportive space to explore emotional complexities and establish boundaries.

Healthy relating is at the core of human fulfillment. Our therapists guide you through evidence-based practices to rebuild trust, enhance empathy, and achieve your unique relational goals together.

Whatever your connection, our relationship therapy services can revolutionize how you understand and nurture your closest bonds.

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Transforming Relationships of All Kinds

Stay in Touch

New York City & Tri-State Area


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Thank you! We will contact you shortly.

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